Services & Techniques

At Blando Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our New Hartford office.

Image of an adjustment.

Chiropractic Care

We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Jonathan Blando has years of training and experience in spinal adjustment.

Image of woman lifting weights.

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Image of woman doing yoga.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.

Image of a muscular back.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Evolve Massage & Wellness  Massage Therapy - Evolve Massage & Wellness

At Evolve, your health is their focus. Just like your eyes, your hair, and your heart, your muscles need regular care, too! Gone are the days when massage therapy was a luxury only used for relaxation. The scientifically proven effects of massage make it a necessity for overall health and wellness. Keep your muscles in peak condition, release tension, improve posture, reduce pain- all with regular massage sessions. Whether it be for pain-management, stress relief, or help achieving fitness goals, their highly trained, Licensed Massage Therapists will guide you through a treatment plan specifically designed to improve your health and your life! Call 315-717-6192 to schedule your appointment or clink the link below.

Evolve Massage & Wellness

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Office Hours

Blando Chiropractic


8:00 am-6:00 pm


8:00 am-5:00 pm


8:00 am-6:00 pm




8:00 am-4:00 pm